Fascia Therapy

What is fascia? Fascia is the connective tissue that runs throughout our entire body. It’s the matrix that holds everything together—our muscles, organs, bones, and tissues. If we stop dividing the body into separate systems and focus on the foundation, fascia is the one structure that connects it all. It’s the living web in which we exist.

So, what is fascia therapy? Fascia therapy is a hands-on somatic approach that works directly with this connective tissue. Through focused and intentional touch, we release tension from the outer layers of fascia. This process has a profound impact not only on the physical body but also on the mental, emotional, and spiritual levels.

Fascia therapy is an effective way to release stored trauma, pain, and emotions trapped within the body. As we release these tensions, we create more space—physically and emotionally—allowing for greater flexibility, mental clarity, and emotional resilience.

The therapy is intense but deeply transformative, with each session targeting a quarter of the body. This focused approach allows us to work deeply and gradually, rebuilding strength, mobility, and a solid foundation in the body. It’s a powerful method for restoring balance, enhancing your emotional intelligence, and helping you feel more grounded in your own skin.

If you’re ready to release what no longer serves you and step into a stronger, more vibrant version of yourself, fascia therapy can be an incredible tool on your healing journey

What is Fascia and Fascia Therapy?

Hi, my name is Koa, and I’m a Somatic Practitioner dedicated to guiding others through deep healing and self-discovery. My journey into somatic therapy began with my own need for transformation. In 2018, I found myself at the lowest point of my life, struggling with deep depression and suicidal thoughts. I was lost, overwhelmed by constant anxiety, and had no direction.

Reviews

I’ve been on a healing journey from ancestral trauma for many years. After one session, I was led from my ancestors to dive into the 6-day session with Koa; I never expected such a release to these deep wounds that were held in my body, mind, and soul. I found Koa to be a talented and natural body worker who carries a deep compassion for helping his clients on their journey. His intuition was on point, and I appreciated his diverse knowledge throughout the sessions and his ability to connect to the energy body.

Anita

Working with Koa was one of the best investments I made in myself and for my healing journey. I had done talk therapy for over 10 years and worked with various healers and coaches by the time we met, and doing the week-long intensive brought me the biggest breakthrough. Old wounds resurfaced and I was able to meet them with a new depth of compassion and understanding. I feel like I met my authentic self through the fascia therapy and breathwork sessions. I reached a whole new level of self-understanding, personal resilience and empowerment. I gracefully released old beliefs, ways of being and relationships that were no longer serving me. I became more of myself, a whole being. Koa holds such a safe and welcoming space. I never heard of fascia therapy before and my nervousness was eased immediately the first time we met. Since then I’ve had numerous sessions and can see myself continuing with him for ongoing refreshers. I was surprised to learn that this work was more than just bodywork and it helped me to be stronger and healthier in mind body and soul. I highly recommend Koa.

Krista:

Fascia Therapy

What is Fascia and Fascia Therapy?

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